Welcome to JKSports
JK Sports is a family owned, dedicated, involved, volleyball company that is in the business of building confidence to bring forward your best volleyball player. Besides offering trainings, clinics and camps, we have and competitive junior travel program for young volleyball players who are looking to take their skills to the next level. HEAT stands for Hustle, Energy, Attitude and Teamwork. The junior travel program is designed for players who are committed to the sport and wish to compete at a higher level and families who are willing to dedicate and sacrifice their time to help develop their player. At Jk Sports, the director brings in valuable, hands-on experience, participating at each practice and collaborating with the coaches. The practices are structured and geared towards competitive play and unleashing the players' greatest strengths and abilities. We pride ourselves in being a small, dedicated, and effective volleyball program that knows each player and their family on a personal level. We practice at 2 different locations in Fredericksburg, St. Michael the Archangel High School and the NEW Champions Sportsplex. If you want your child to learn the correct way to perform the skills, to build their confidence and have fun while doing it, you have come to the right place!
SPIKERS
Join us Wendesdays for a fun volleyball class where we work on all skills, the right way. Boys and girls ages 9-13 are invited to register for this awesome class. Whether you are new or you are already have a good grasp of the game, we will meet you where you are.
March 19- April 30 (no March 26)
Come out and train with us! New or seasoned middle and high schoolers are invited to come out and train and play with Coach Julie. Bring lots of water, sunscreen, and wear layers! If you don't have sand socks, regular sock are fine or play in bare feet.
March 31 12-2pm
April 15 4:30-6:30pm
April 21 12-2pm
April 22 4:15-5:45pm
April 29 4:15-5:45pm
Still looking for more advanced players to form one more team. Prorate available by selecting HEAT player.
Our spring league for 11-16 year old girls and boys will be Friday evenings beginning Feb 28. Intermediate will play 6-7:30p. Advanced will play 7:45-9:15p. There is a break in between to accommodate parking and spectators. At the new facility there is not a ton of extra space to watch and there is NO room for siblings to run around.
What is advanced? If you child can keep a rally going, anticipate and move instead of just watching, try their best toward 3 touch volleyball (a pass, set, and hit) then join us. If they are still learning how to pass, how to get the ball to a setter destination, serve consistently, hit with a spike approach, quiet and timid.... intermediate is for you
League dates: Feb 28- April 18 (no league 3/28 or 4/4)
YES you can play with your friends!!! We will choose teams the first 2 weeks. Space is limited.
$150 includes a shirt. Want to stay with the same team? Get $10 off and wear your shirt again!
Champions Sportsplex is at 45 Centreport Pwy #111 (our new facility)
Wednesdays 5-6pm
April 2-April 30
Champions Multiplex
Speed and agility to become quicker, jump higher, and develop faster reflexes!
WHY BEACH VOLLEYBALL IS SO AMAZING!?
JK's top 5...
Beach volleyball forces players to improve all of their skills (passing, setting, hitting, serving, blocking)
You can't hide!
READ, read, read
Beach requires ball control
Improves players quickness, increases players vertical jumping ability and makes them more agile.
Middle and high schoolers, join our beach team and train every Tuesday and Saturday starting May 6-June 14! This is to practice... tournaments are a choice and cost about $30 to play in. Tournaments will be discussed and encouraged! Coaches can help find partners and can advise on good partnerships.
Tuesdays will be 4:15-5:45p May 6, 13, 20, 27, June 3, 10
Saturdays will be 10am-12pm May 10, 17, 24, 31, June 14 (our final day will be a tournament 9am-12pm)
NO PARTNER needed! Can't make it to every training? That's ok! It's summer... Cost includes a tank top.
Join Coach Julie for advanced net play!
Mondays 5-6pm
Champions Sportsplex
For front row players who want to seriously work on their net play.
Hitting, blocking, transitioning.
Boys and girls age 13-17
March 10, 17, 31
I'm excited to introduce Fly Volleyball. This the 1st meditation I have written and recorded. Listening with headphones is best... Enjoy!
As the owner of JKSports, Julie Kaulius brings a fun, unique coaching style.
Breaking down the skills of volleyball so they make sense + pushing gently to step out of comfort zones = rapid development and love of the game.
Julie brings a competitive young spirit that mentors young athletes and teaches tools like breath work and meditation. Through her own practice, Julie has learned to quiet her very busy mind and is excited to teach athletes how to return to the present moment. Athletes can ONLY compete in the present moment so having these tools an invaluable life skill.
After playing D1 volleyball and basketball at Boise State University, coaching came naturally. With over twenty years experience, Julie is excited to see the growth in the athlete's game, IQ, and confidence.
We are located at
Fredericksburg, VA 22401
Email us at
Location: Fredericksburg, VA 22401
Email:
juliejksports@gmail.com
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